Breathyy app for iPhone and iPad
4.8 (
128 ratings )
Health & Fitness
Medical
Developer: Ermias Amare
Free
Current version: 2.0, last update: 1 year agoFirst release : 17 Dec 2020
App size: 547 Kb
Leave behind your stress and anxiety. Using the 4-7-8 breathing technique it is much simpler. Find a place where you can feel comfortable and relaxed.
Use your breath to lose stress, increase focus, stay relaxed, and get energized. You will also sleep better.
4-7-8 breathing technique is based on 4 seconds for inhaling, 7 seconds for holding your breath, and exhaling for 8 seconds. Were using Apple Health for the best experience.
Download the app, tap the circle, and start your exercise right now.